Archive for May 30th, 2009

Alkalizing for a Healthy body

There’s been quite a bit of talk on alkalizing diets and basically it involves eating foods that will put your body into a more alkaline state instead of an acidic state. There are many health benefits to keeping your body in an alkaline state including better uptake of minerals and nutrients as well as healthier [...]

Carb Cycling for Weight Loss – Monitoring Carbohydrate Intake According to your Activity Level

Yes its finally here Carb Cycling, the event all bakers look forward to at the end of the financial year when they peddle there little hearts out to get there high carb wears to the marketplace before the other bakers.
Not really

Its all about changing your carbohydrate intake from day to day depending on how active [...]