Yes its the art of breathing, we should all be masters by now but sometimes when you take a look at how you breath you realize your taking shallow breaths and exhaling only shorts bursts of air.
This means we end up holding a portion of old air all the time, which is not great and [...]
Archive for June, 2009
The art of Breathing – Breathing for Improved Well Being
June 3rd, 2009
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Alkalizing Organic Barley Grass Review – Simple alkalizing method
June 2nd, 2009
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So I talked about Alkalizing in a previous post, so I’ve decided to go through a product I take to help my body stay in a more alkaline state.
Its a product by local health food company and is basically Organic Barley Grass in powdered form. You simply mix it with juice or water [...]
