Yes its the art of breathing, we should all be masters by now but sometimes when you take a look at how you breath you realize your taking shallow breaths and exhaling only shorts bursts of air.
This means we end up holding a portion of old air all the time, which is not great and [...]
Archive for the ‘General Health’ Category
The art of Breathing – Breathing for Improved Well Being
June 3rd, 2009
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Fighting Bacteria as a Community – Keeping Everyone Healthy
May 26th, 2009
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The concept of fighting bacteria & infections as a community is becoming more and more relevant as we see new threats from bacteria to our health , and especially at time of writing the threat of swine influenza.
The basic idea behind fighting bacteria and infections as a community is to reduce and eventually stop the [...]
