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	<title>Health Walnut &#187; Hair &amp; Skin Care</title>
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	<description>Living and Staying Healthy - Health Reviews</description>
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		<title>Goody&#8217;s Copper Infused Dandruff Brush Review</title>
		<link>http://www.healthwalnut.com/2009/06/11/goodys-copper-infused-dandruff-brush-review/</link>
		<comments>http://www.healthwalnut.com/2009/06/11/goodys-copper-infused-dandruff-brush-review/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 08:36:20 +0000</pubDate>
		<dc:creator>Health Walnut (Norman Planck)</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Hair & Skin Care]]></category>
		<category><![CDATA[copper brush]]></category>
		<category><![CDATA[copper infused]]></category>
		<category><![CDATA[dandruff]]></category>
		<category><![CDATA[dandruff brush review]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[flakes]]></category>
		<category><![CDATA[goody's brush]]></category>
		<category><![CDATA[weak hair]]></category>

		<guid isPermaLink="false">http://www.healthwalnut.com/?p=138</guid>
		<description><![CDATA[




So my itchy scalp was driving me a little banana&#8217;s for a while saw the Goody&#8217;s copper infused dandruff brush for sale on amazon and it was pretty cheap so I decided to get it.
Copper
The main idea behind this copper brush is that copper is well known for killing bacteria and fungus , so it [...]]]></description>
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</script></div><p><img class="alignleft size-medium wp-image-139" title="good" src="http://www.healthwalnut.com/wp-content/uploads/2009/06/good-194x300.jpg" alt="good" width="194" height="300" />So my itchy scalp was driving me a little banana&#8217;s for a while saw the Goody&#8217;s copper infused dandruff brush for sale on amazon and it was pretty cheap so I decided to get it.</p>
<p><strong>Copper</strong></p>
<p>The main idea behind this copper brush is that copper is well known for killing bacteria and fungus , so it would make sense that it will help yeast issues with your scalp if this is the cause of your dandruff.</p>
<p><strong>Results</strong></p>
<p>To be honest after a few months of use with this brush I would have to say there has not been any great change in my dandruff issues, but dont right it off straight away as it still a great brush , nicely built with strong metal bristles.</p>
<p>Combing your hair in general will help your dandruff as it will remove little bits of dandruff stuck to your scalp, letting your scalp breath easier and of course improving circulation to roots and scalp. So I did notice a little improvement but it was probably due to me combing my hair for the first time in years:)</p>
<p>I would give this brush 3.5/5</p>
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		<title>Dry lifeless hair remedy &#8211; Easy Home Remedy Restore Life</title>
		<link>http://www.healthwalnut.com/2009/06/03/dry-lifeless-hair-remedy/</link>
		<comments>http://www.healthwalnut.com/2009/06/03/dry-lifeless-hair-remedy/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 14:39:49 +0000</pubDate>
		<dc:creator>Health Walnut (Norman Planck)</dc:creator>
				<category><![CDATA[Hair & Skin Care]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[egg shampoo]]></category>
		<category><![CDATA[egg wash]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[hair remedy]]></category>
		<category><![CDATA[lifeless hair]]></category>
		<category><![CDATA[weak hair]]></category>

		<guid isPermaLink="false">http://www.healthwalnut.com/?p=103</guid>
		<description><![CDATA[Now a great remedy for those of you who find your hair being dull , lifeless and generally weak and simply annoying as it doesn&#8217;t do what you want it to do.
Sometimes people will go to there hairdresser or saloon and get a special hair treatment done along with the use of a hair steamer [...]]]></description>
			<content:encoded><![CDATA[<p>Now a great remedy for those of you who find your hair being dull , lifeless and generally weak and simply annoying as it doesn&#8217;t do what you want it to do.</p>
<p>Sometimes people will go to there hairdresser or saloon and get a special hair treatment done along with the use of a hair steamer or even buy a product they can use at home. Sometimes you just want something simple and here is is.</p>
<p><strong>Natural Egg Wash</strong></p>
<p>Its a natural egg wash and its exactly what it sounds like get two eggs and mix them in a bowl with a little warm water.</p>
<p>Now wet your hair so its damp but not too wet with warm/lukewarm water then simply massage the egg mixture into your scalp and hair. I know it will be quite messy but get as much of it to stay on your scalp and hair as possible.</p>
<p>Once you have applied the mixture. Cover your scalp with a shower cap and then towel wrap it. Leave for 15 minutes to 1 hour then simply follow with your regular routine in the shower or use a gentle shampoo.</p>
<p>The egg will bring life back into your hair, will add moisture and make it appear shiny. The egg wash is great as eggs are high in amino acids and vitamins and minerals great for the scalp. Including two amino&#8217;s especially important for healthy skin and hair l-cysteine and l-methionine.</p>
<p>and remember to wash your towel wrap after your done cause old egg can smell awful after a while:P reaally awful. give it a try and save your dry lifeless hair also great for removing stubborn dandruff.</p>
<div id="attachment_108" class="wp-caption alignleft" style="width: 298px"><img class="size-full wp-image-108" title="brush_egg" src="http://www.healthwalnut.com/wp-content/uploads/2009/06/brush_egg.jpg" alt="Now just imagine your brushing it on your scalp:P" width="288" height="198" /><p class="wp-caption-text">Now just imagine your brushing it on your scalp:P P.S you dont have to use a brush</p></div>
]]></content:encoded>
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		<item>
		<title>Alkalizing for a Healthy body</title>
		<link>http://www.healthwalnut.com/2009/05/30/alkalizing-for-a-healthy-body/</link>
		<comments>http://www.healthwalnut.com/2009/05/30/alkalizing-for-a-healthy-body/#comments</comments>
		<pubDate>Sat, 30 May 2009 08:22:35 +0000</pubDate>
		<dc:creator>Health Walnut (Norman Planck)</dc:creator>
				<category><![CDATA[Diets & Crazes]]></category>
		<category><![CDATA[Hair & Skin Care]]></category>
		<category><![CDATA[acicity]]></category>
		<category><![CDATA[Alkalanizing diet]]></category>
		<category><![CDATA[Alkalizing]]></category>
		<category><![CDATA[barley grass]]></category>
		<category><![CDATA[ph]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.healthwalnut.com/?p=75</guid>
		<description><![CDATA[


There’s been quite a bit of talk on alkalizing diets and basically it involves eating foods that will put your body into a more alkaline state instead of an acidic state. There are many health benefits to keeping your body in an alkaline state including better uptake of minerals and nutrients as well as healthier [...]]]></description>
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<p class="MsoNormal"><span style="font-family: Arial;">There’s been quite a bit of talk on alkalizing diets and basically it involves eating foods that will put your body into a more alkaline state instead of an acidic state. There are many health benefits to keeping your body in an alkaline state including better uptake of minerals and nutrients as well as healthier looking skin.</span></p>
<p class="MsoNormal"><span style="font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-family: Arial;">The best way to think about it is to think of you as a plant. You’re living in the ground and depending on how acidic or alkaline the soil is will affect you greatly. At high acidic levels you will be unable to absorb minerals, so there may be plenty of minerals in the soil but no matter how hard you try you can’t absorb them. </span></p>
<p class="MsoNormal"><span style="font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-family: Arial;">If you have dabbled in gardening you will know that when a plant is not receiving the correct nutrients or is deficient in a mineral it will start to show signs, such as yellowing leaves, and some root rot. The same thing happens with us we are deficient in something it will show not always on the outside but your body will crave the missing nutrients.</span></p>
<p class="MsoNormal"><span style="font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-family: Arial;">Getting a balance between acidity and alkaline will mean you can absorb all your need nutrients without being deficient in areas.</span></p>
<p class="MsoNormal"><span style="font-family: Arial;"><img class="aligncenter size-medium wp-image-86" title="alkaline_foods" src="http://www.healthwalnut.com/wp-content/uploads/2009/05/alkaline_foods-300x225.jpg" alt="alkaline_foods" width="300" height="225" /><br />
</span></p>
<p class="MsoNormal"><span style="font-family: Arial;"> </span></p>
<p class="MsoNormal"><strong><span style="font-family: Arial;">How can my body be in an Acidic state?</span></strong></p>
<p class="MsoNormal"><span style="font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-family: Arial;">Its very simple to get your body into an acidic state eating the things people eat these days, this is mainly over processed and refined foods. Someone with a diet high in meat and other processed foods will be in an acidic state.</span></p>
<p class="MsoNormal"><span style="font-family: Arial;"> </span></p>
<p class="MsoNormal"><strong><span style="font-family: Arial;">How to bring my body balance back to a normal state?</span></strong></p>
<p class="MsoNormal"><span style="font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-family: Arial;">Its not as tricky as you would think just increase your intake of fruit and vegetables. If you concerned about the sugar content of fruits then stick to vegetables as they are generally better for alkalizing your body.</span></p>
<p class="MsoNormal"><span style="font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-family: Arial;">Some great products you can try to get into a more alkaline state those deep green vegetables or vegetable products. Some of my favorites are wheat grass, barley grass, and spirulina. They are also amazing for the huge variety of vitamins and minerals they contain but I will talk about them more in future post.</span></p>
<p class="MsoNormal"><span style="font-family: Arial;"><img class="aligncenter size-medium wp-image-87" title="barley-grass2" src="http://www.healthwalnut.com/wp-content/uploads/2009/05/barley-grass2-300x225.jpg" alt="barley-grass2" width="300" height="225" /><br />
</span></p>
<p class="MsoNormal"><span style="font-family: Arial;"> </span></p>
<p class="MsoNormal"><span style="font-family: Arial;">Get your body back into balance </span></p>
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