What would you say if i said you could be spending all this money on multivitamins and all its doing is giving your pee a nice shade of orange or green. This may well be the case with some of these cheap supermarket multivitamins you see around the place.
The problem with multivitamins is that there [...]
Posts Tagged ‘multivitamin’
Do I need a Multivitamin – Vitamins and Real Food
June 7th, 2009
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Nuts for a Health Nut – Nut Myths & Intake RDI , Selenium
May 25th, 2009
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Not only are nuts a great quick snack but contains loads of vitamins and minerals which can be great if your not getting all your required vitamins through your regular diet.
First of all my favourite nut the walnut contains the highest level of omega 3 of all nuts, which is great news for people who [...]
